Friday, May 27, 2011

Nose as Medicine for Fatigue and Dizziness

We have a nostril on the left and right, that's for sure. Does the same function for inhaling and dispose of breath? Actually, no and we can feel the difference. Right side represents the sun, out of breath, and the left represents the moon, out cold. That's our unique nose that in fact not much noticed.

If dizziness, try to close your right nostril and breathe through your left nostril and do think - about 5 minutes, the headache will be cured. If you feel tired, close your left nostril and breathe through your right nostril. Perform back.

Soon, you will feel refreshed. For your right nostril hot issue, so easy to heat, release the left nostril cold. Women breathe more with their left nostril, so calm down easily. Men breathe more with the right nostril, so easy to anger.

Did you ever notice when you wake up, whichever nostril breathing faster? The left or right? If the left nostril breathing faster, you will feel very tired. Close your left nostril and use the right nostril to breathe, you will get refresh quickly. The way it should be taught to children, but the effect will be more effective if applied to adults.

It's an experience, try the tips apply without these side effects. Many others have tried and succeeded. It is a natural therapy, such as taking medicines for a long time may have side effect. So why do not you try? Practice the correct ways of breathing therapy (interesting and out of breath), the condition of your body will be very relaxed.

Thursday, May 26, 2011

Pelawan Wood (Tristania Abavata) & Fungus

Pelawan Tree
Pelawan wood is said to only grow in the forests of the Bangka island, particularly in the interior of the island. Ax form and color and artistic make this wood has its own characteristics. Pelawan wood is very special for the people of Bangka. In the era stove is still a luxury item, pelawan wood is the main ingredient in the Bangka firewood stove to cook, who sold a bonded-bound trucks. Although now retired as firewood, pelawan wood was still flying as useful wood and high economic value because of the honey produced by bees who suck the nectar of flowers which are honey bitter pelawan tree distinguished prime quality for the health of honey reputed contrarian. Also species of fungi which grow on wood umbrella is very popular as well as quality and high nutrition in Bangka language who were known as Kulat Pelawan (Pelawan fungus). Mushroom or black fungus price is expensive on the market. Now, worth about Rp 400 thousand per kg and it was very tasty after cooking curry coconut cream or sauteed. 
Pelawan fungus is one fungus that expensive for the size of country boy bags. Because of scarcity, supply of pelawan fungus could not be ascertained.
Pelawan fungus
In its habitat, the pelawan fungus occurs only once a year in the rainy season. Mushrooms only grow at the foot of the pelawan tree, one of the rare tree species found in the forests of the island of Bangka. While still fresh, it colours red burgundy.
To get a
pelawan fungus, they must hunt to remote forest. They get it too chancy. If lucky, they could gain 3 kg a day of hunting.
When you buy a
pelawan fungus, choose clean. Therefore, the location of the fungus at the foot of the tree caused it in direct contact with soil. After all, mushrooms are covered with soil will be heavier in the scales.
Residents of Bangka cook it thoroughly. Mushrooms are washed thoroughly and boiled until the meat is first cooked and tender mushrooms. In cooking
soupy, pelawan fungus inserted after stir spices, coconut milk before casting. Plaintiff cooked first because harder. In Bangka Belitung, soupy dish side by side with boiled cassava leaves and shrimp paste.

Wednesday, May 25, 2011

Survival Stories

1. Survival Against the Odds
Sir Ernest Shackleton’s Antarctic expedition of 1914 would ultimately fail, but the hardy crew he mustered would still win honour and recognition for its ability to survive against the odds.
After their ship Endurance was crushed in pack ice, the crew abandoned the plan to cross Antarctica on foot and the aim became merely to survive. Over two years, Shackleton led the crew across ice floes, then in lifeboats to a camp on Elephant Island where for six months the main group would subsist on seal meat and blubber.
Shackleton took five men around the island to the north and then across 800 miles of treacherous ocean to South Georgia Island. He then hiked with two others for 36 hours across the island’s uncharted interior to a whaling station with another three months to go before he could safely reach the crew left on Elephant Island.
He later wrote, “We had suffered, starved and triumphed, grovelled down yet grasped at glory… We had reached the naked soul of man.”
 
2.Lost in the Amazon
“I was obsessed with the idea of exploration,” Yossi Ghinsberg told CNN Traveller magazine on the recent release of his book Lost in the Jungle: A Harrowing True Story of Adventure and Survival.
It describes how in 1981, Israeli-born Ghinsberg and three companions set off into the depths of the Bolivian Amazon. When they realized they were ill-equipped for the journey, and lost, the four broke off into pairs; two were never seen again.
Ghinsberg and his friend Kevin were to float a raft downriver, but it caught on a rock and they were split up. For 19 days, Ghinsberg wandered helplessly in a brutal environment.
Fortunately, some local men had found Kevin and helped him search the river for Ghinsberg. Miraculously, they discovered him, alive and with a new understanding of his weaknesses and strengths.

 
3. Two Weeks in an Ice Cave
In 1982, Mark Inglis and Phil Doole were high up the slopes of New Zealand’s highest mountain, Aoraki Mt. Cook, when a blizzard hit.
They built an ice cave and waited for the storm to pass, but it would be 13 days before help could reach them. They survived on meagre rations, but in the cramped cave they lost circulation in their legs, which had to be amputated.
This hasn’t stopped the men’s climbing careers. Both have gone on to summit Mt. Cook, and in 2006, Inglis became the first double amputee to conquer Mt Everest, losing five fingertips and more flesh off his legs to frostbite, though none of his strength of character.
He told the New Zealand Herald, “When you lose your legs when you’re 23… something like this is just a minor hiccup, just a bump in the journey, really.”
 
4. Stranded in the Andes
It’s a story so extraordinary it has spawned several books, a Hollywood film, an acclaimed documentary and an official website, and can be recognized with just one word: Alive.
When the plane carrying a Uruguayan rugby team crashed in the Andes in October 1972, the story should have ended there, but it was only just beginning. Of the 45 people on board, 12 died in the crash or shortly afterward, another five passed away the next morning from injuries, another on the eighth day, then eight in a later avalanche.
The remaining 16 struggled through extreme cold and starvation before resorting to cannibalism of those who had perished.
When it became clear help wouldn’t come to them, Nando Parrado and Roberto Canessa hiked for days out of the mountains and eventually found help. The most recent, and arguably the most sensitive retelling of the 72-day saga is Gonzalo Arijón’s 2007 documentary, Stranded: I Have Come From a Plane That Crashed on the Mountains.
 
5. Stuck Between a Rock and a Hard Place
Amputating your arm with a blunt knife is a task the average person would find virtually inconceivable. But on May 1, 2003, it was the only option left to Aron Ralston after an 800-pound boulder fell on his arm, pinning it to a canyon wall.
After five days, the little food and water he had was gone and it was unlikely anyone would find him in the remote canyon in Utah.
In his book, Between a Rock and a Hard Place, he describes how he managed to literally break free, first using the boulder to leverage his arm until the bones snapped and then sawing away at muscle and tendon with his pocket knife. He then had to rappel down a 65-foot wall. He was walking back to his car when hikers found him.
The 33-year-old continues to climb, including all of Colorado’s 55 peaks higher than 14,000 feet, and is also a motivational speaker.

 
6. Mountain Odyssey
Joe Simpson and Simon Yates were descending from the summit of the 20,813-foot-high Siula Grande in the Peruvian Andes when disaster struck-twice. First, Simpson slipped and broke his leg. Then, while Yates was lowering him down, Simpson went over a cliff and was left dangling on the end of the rope.
Yates couldn’t see or hear Simpson and held on for an hour as he was pulled down the mountain.
Controversially, he cut the rope (which some say was against the mountaineering code, while others say it ultimately saved both men’s lives) and safely descended. Simpson dropped into a crevasse, and though severely injured, was able to abseil down to the bottom from the ice shelf he landed on. From here, he spent three days dragging himself across five miles of rough terrain, with no food or water and in great pain.
He crawled into base camp in the middle of the night and was reunited with Yates, who, after recovering from his own injuries, was planning to break camp the next morning. The harrowing tale of survival is told in detail in Simpson’s book, Touching the Void, and the documentary of the same name.
 
7. Struck Down in the Pacific
Sailing the South Pacific may seem like an idyllic pursuit, but when American Tami Oldham Ashcraft and her British boyfriend Richard Sharp were caught in a category four hurricane 19 days into what should have been a 30-day crossing, the dream turned into a nightmare.
It was 1983 and they were en route from Tahiti to San Diego to deliver the 44-foot sailboat Hazana. Battered by Hurricane Raymond’s 50-foot waves, Hazana capsized. Ashcraft, sheltering below decks, was knocked unconscious. When she woke 27 hours later, Sharp was gone, his safety line broken, and while the boat had righted itself, the mainmast had snapped.
In the May 2002 issue of National Geographic Adventure, Ashcraft described how she had to fight the desire to just give up, how she fixed a makeshift mast and sail, rationed her supplies and plotted a course for Hawaii, 1,500 miles away.
Forty days later she sailed into Hilo Harbor, still in shock but thankful to be alive. She continues to sail and in 2000 published an account of her ordeal in the book, Red Sky in Mourning.
 
8. Three Months in the Outback
When a walking skeleton over six feet tall appeared in front of his jeep in April 2006, Mark Clifford, a farm manager on a remote property in Australia’s Northern Territory, must have thought he was seeing things. The skeleton was 35-year-old Ricky Megee, who had been lost in the outback for an incredible 10 weeks.
Apparently drugged and left for dead by a hitch-hiker he had picked up (though he also claimed his car had broken down), Megee survived by staying close to a dam and eating leeches, grasshoppers, and frogs.
While police and the public had doubts about the story, especially when it came to light that Megee had minor drug convictions, there’s no question he was lost in the outback, for whatever reason, and lucky to have survived.